I teach my students one simple rule: Get your sixteenth notes to 150 BPM. At a quarter-note beat, that is 10 notes per second—a practical training benchmark, not a universal speed limit.
That’s not because I “hate shred” or think faster playing is useless. It’s because reaching that tempo with control gives you plenty of speed to work on phrasing, tone and timing.
Beyond that, ask what the extra speed adds to the music. More BPM does not automatically mean clearer or more expressive playing.
At 150 BPM, continuous sixteenth notes equal 10 notes per second. That means you are playing 600 notes per minute.
The math: 150 BPM × 4 sixteenth notes = 600 notes per minute ÷ 60 = 10 notes per second.
Let’s translate the tempo into numbers. With a quarter-note beat, 150 BPM × 4 sixteenth notes = 600 notes/minute = 10 notes/second.
On paper, that looks impressive.
On a metronome, it feels impressive. Use the Smart Click Metronome to practise the subdivision against a steady pulse.
But your ear is not a metronome.
Your ear is a pattern detector with limits.
At 10–12 notes per second, clear detail can become harder to follow, depending on the playing, tone, recording and listener:
At 16 notes per second – 240 BPM in sixteenths – clarity depends on more than the tempo alone.
With dense distortion and unclear articulation, a run can sound like a buzz.
Instead of distinct musical phrases, you may hear:
a continuous texture
a mosquito-like buzz with heavy distortion
a blurred wall of sound
A fast passage can still have musical meaning. But if its phrasing is unclear, listeners may hear only “fast and loud” and lose interest.
Taste is only part of the picture.
The reason many people don’t like shred isn’t just “they don’t get it” or “they don’t understand real music”.
It also helps to consider:
Note density matters, but there is no universal perceptual cutoff at 150 BPM.
It is tempting to think more BPM = more emotion, more impact, more “advanced”.
But a higher number does not guarantee a clearer or more expressive phrase.
None of this means speed is useless. That is also the point of why shredding is not bad: speed is a tool whose value depends on how you use it.
Speed is powerful when it serves:
At around 120–150 BPM in sixteenths, you have plenty of speed to work on:
Faster passages can work too. The question is whether another 10 BPM improves the musical effect or simply raises your practice record.
So why do I draw a line at 150 BPM sixteenth notes?
It is a practical training benchmark, not a law of nature. At that tempo, I want students to demonstrate:
From there, weigh further speed work against other priorities:
If your music calls for 180, 200 or 220 BPM, that can be a useful goal.
Just distinguish a musical requirement from chasing personal records for their own sake.
There is no injury threshold at 150 BPM. Whatever the tempo, watch how you practise:
Feeling that you are “finally getting fast” is not a reason to ignore discomfort or deteriorating control.
They confuse:
Pushing harder and treating pain as proof of progress can encourage the wrong mindset:
“I sacrificed my body for my art.”
A number on a metronome is not worth practising through pain.
If you’re somewhere between 120 and 150 BPM with reliable sixteenth notes, you already have a useful amount of speed for many musical situations.
As discussed in guitar technique vs feel, technical ability and musical expression work together. Alongside speed, give practice time to:
If you want a mindset reset around this, read my article on fast-food guitar vs real music. It will challenge how you think about speed, ego and actual musicianship.
If you want to turn speed into better timing, control, phrasing and musicality, explore our guitar training and coaching options for structured practice, feedback and long-term progress.
The hard truth about shred
So let’s put it brutally simple.
The audience isn’t stupid.
They’re not “too dumb to understand shred”.
If a passage sounds unclear, they may simply be reacting to what they hear:
“This is a blur. I can’t feel anything anymore.”
So here’s the question you have to answer:
Will the next 5 BPM help your music, or would you gain more by using the speed you already have
to play something worth hearing?
With a quarter-note beat, you play four sixteenth notes per beat. At 150 BPM, that is 600 notes per minute, with 0.1 seconds between evenly spaced note attacks.
Continuous sixteenth notes at 150 quarter-note beats per minute equal 10 notes per second: 150 × 4 ÷ 60 = 10.
Continuous sixteenth notes at 150 BPM are fast playing. The difficulty depends on the phrase, technique, string changes and how long you sustain it. Tempo alone does not establish clean execution or musical quality.
Yes, if it serves their repertoire or goals. Treat 150 BPM as a practical benchmark, not a universal speed or injury limit, and keep timing, clarity and controlled movement central to practice.

Guitar Training Studio
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